Making nourishing food apart of your daily life should be a lifestyle not a fad diet! Changing our daily habits into healthy ones promotes longevity and over wellbeing. Incorporating the Mediterranean way to help you achieve this nourishing lifestyle. This does not have to be complicated. Let me help you in this 4 week mentoring program adopt a lifestyle that is truly life changing. Incorporating fermented foods and tiny habits that will set you up for success. You will receive a meal plan along with recipes each week. As well as weekly check ins. We will first meet via google meet and end our 4 weeks with a video call as well. The weekly checkins are done via WhatsApp and meal plans and recipes will be sent by email. Let me help you on your lifestyle change.

For this 4 week option please email me at wildandartfullyme@gmail.com first to make sure this is the right option for you!

I look forward to working with you!

If you would like to pay by Venmo or cash app please email me at wildandartfullyme@gmail.com to get you started on your new journey today!

Disclaimer:

I understand that the services I will be receiving from my Mentor are not offered as a substitute for professional mental health care or medical care and are not intended to diagnose, treat or cure any mental health or medical conditions.