10 WEEK BEGINNER HYPERTROPHY PROGRAM
Perfectly balanced 10 week full body workout plan best suited for beginners with little or no experince in the gym to get the best results as fast as possible. This program is suitable for men and women to build a strong muscle foundation for easier and safer transition to more difficult exercises or lifts in the future.
* A guaranteed change in physique in the first 2 months
* Overall muscle & Strength increase
* Core stability & muscle endurance increase
* A guaranteed change in physique in the first 2 months
* Overall muscle & Strength increase
* Core stability & muscle endurance increase
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