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Vegan Baby - Cooking & Shopping Guide

 The transition to veganism can be overwhelming as you basically have to relearn everything about food from cooking, grocery shopping, creating meals, etc. This Vegan Cooking & Shopping guide was created to help you with the vegan lifestyle, whether you're transitioning or already a vegan who's looking for some guidance!


This ebook is free, however 100% of donations generated through this ebook will go directly to the Food Empowerment Project. FEP, amongst many other amazing things, works to bring healthy food to low-income areas. They also work to discourage negligent corporations from pushing unhealthy foods in low-income areas and empower people to make healthier choices. FEP is a vegan organization founded by a woman of color. They are an incredible organization that I'm thrilled to help support.

You can learn more about them at


What's Inside?

  • Produce list by season
  • Tips for making produce last
  • Tips for being vegan on a budget
  • Master grocery list
  • Where to find vegan substitutes
  • Meal staples
  • Cooking tips
  • Reducing plastic waste
  • Special surprise
  • Mobile & tablet friendly
  • HD images
  • Clean, user friendly layout

Questions or concerns? DM me on my social media or email me at

NOTE: Please download on deskop computer first, then transfer to phone if desired. Downloads straight from mobile devices don't always work.

You will get a PDF (15MB) file

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