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Low Carb Recipe Book

Discover this recipe book of simple low carb recipes, including breakfast, lunch, dinner, treats and smoothie options. 

This Ebook includes:

- 40 amazing recipes including macro breakdowns, ingredients lists and barcodes to track the meals on MyFitnessPal.

- Recipes for different dietary requirements such as vegetarian, gluten free and dairy free.

- A weekly shopping list.

- A suggested meal plan.

Diet is an essential part to reaching your goals- no matter what those goals may be. I try to teach all of my clients how to fuel themselves properly with nutritious diets. This recipe book will  motivate you to alter your diet to reach your goals. Written with the support of Exceed Nutrition so that I can provide the best nutritional recipes and support to you.

Carbohydrates are not the enemy and this recipe book is not here to demonise carbs. Carbohydrates need to be included within any healthy or nutritious diet.  These lower carb meals can support you in reaching a calorie deficit to support you in your fat loss goals. Do not be afraid of carbs, but learn what is the correct amount that you should be eating for your own nutritional goals.

You will get a PDF (19MB) file

£ 4.99

£ 4.99

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