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Releasing Anger - Stop poisoning yourself

Anger is a powerful emotion. It aids us in our fight or flight response. It causes us to take notice and take action. But what happens when we hold onto anger long after the event?

We harm ourselves and yet the source of that anger is unaffected. Soothe your mind today!

You will get a PDF (123KB) file

£ 8.00

£ 8.00

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