Get Clear Journal
This is a journal that helps you to do specific activities for one month in order to just give yourself a mental cleanse. The great thing about this journal is it can be done over and over again until you achieve your goal. After each activity, you can write your thoughts, feelings or anything that you want. Some activities are simpler than some so take your time and do the cleanse at your own pace. The most important thing is to give it your best shot and enjoy the activities. Print this journal and get on your cleansing journey!