Parental Alienation Documentation Kit

The legal system does not value your pain. It values evidence. This kit is where you build it.

Most parents start documenting too late, too loosely, or in a way that won't hold up when it matters. This kit gives you a clear structure to record everything from the start, in a format that is factual, dated, and ready to use.

Inside you will find:

Incident records to log contact denied, schedule changes, hostile communication, and concerning behavior, with space for exact words and dates

Contact logs to track every visit, phone call, video call, school event, and holiday time, including what was observed and evidence collected

Communication logs to record every exchange with the other parent, the method, the topic, and whether the tone was hostile, neutral, or cooperative

Child behavior notes to document what your child said, how they appeared emotionally, and any changes you noticed

Evidence checklists covering text messages, emails, voice messages, cancelled visits, school communications, teacher and therapist notes, witness details, and official reports

Monthly summaries to keep an overview of important events, changes in your child, and evidence gathered each month

Print it. Fill it in every time something happens. Fill it in when nothing happens and a visit was supposed to. Your records are your case.

Part of the Play Dead series by Mara Nour.