Living in Love Reset
A personalised 50-minute 1:1 session to help you quiet the noise, understand what’s getting in your way, and leave with practical Love Actions you can start using straight away.
The Story Behind Living in Love Reset
I created the Love Reset Session because sometimes you know something needs to change, but you don’t necessarily know what you need yet.
You might be overthinking a decision, feeling overwhelmed, being particularly hard on yourself, or noticing that fear is stopping you from doing something you really want to do.
And sometimes, you simply need space to talk through what’s going on with someone who can help you see it differently.
That’s what this session is for.
During our 50 minutes together, we’ll look at what’s taking up space for you right now and uncover some of the thoughts, fears or patterns underneath it. From there, I’ll create 3–5 personalised Love Actions developed for you, designed around you, your circumstances and what feels realistic in your life.
You’ll leave with a simple 7-day Love Reset plan, so the insight from our conversation doesn’t end when the call does. You’ll have practical ways to begin putting love into action in the moments where you need it most.
Because sometimes you don’t need to have everything figured out.
You just need somewhere to begin.
What Could Change After Your Love Reset?
- Get clearer on what’s actually bothering you – Untangle the thoughts and emotions that have been going round in your head.
- Stop overthinking your next move – See your situation more clearly and decide what you want to do next.
- Know what to do when overwhelm hits – Leave with Love Actions you can use in your actual day-to-day life.
- Interrupt the inner critic – Start responding differently when self-doubt or self-criticism shows up.
- Take one thing off your mental load – Turn something that feels messy or overwhelming into manageable next steps.
- Start choosing yourself differently – Practise small actions that reinforce your needs, boundaries and self-trust.
- Have a plan for the next seven days – Leave knowing exactly what you’re going to practise rather than simply hoping you’ll feel different.
Before Your Session...
Please fill out the form below to help guide your coaching session.
Frequently Asked Questions
If I'm not happy with my purchase can I get a refund?
Please in get contact at any time if you're not satisfied with your coaching. We do our best to ensure all clients are happy and need to determine on a case-by-case basis the eligibility of refunds.
How does appointment scheduling work?
When you've completed purchasing you'll be able to login to your coaching account and within your milestone will find the booking page for your session.
Can I continue working with you after my Living in Love Reset?
Absolutely. Your Living in Love Reset is designed to be valuable as a standalone session, so there’s no expectation to continue afterwards.
If you’d like further support, you can book another Reset or we can explore whether The Living in Love Lifestyle Sessions or Living in Love: The Embodiment Journey would be the best next step for you.
Your Reset also gives you a chance to experience my coaching approach and personalised Love Actions before deciding whether you’d like to go deeper.
What is a Love Action?
A Love Action is a small, intentional action designed to help you put self-love into practice in your everyday life.
Rather than simply knowing you should be kinder to yourself, set boundaries or trust yourself more, a Love Action gives you something practical to do differently.
During your Living in Love Reset, I’ll create 3–5 personalised Love Actions based on what we uncover together.
They might help you interrupt an overthinking spiral, respond differently to your inner critic, set a boundary, regulate yourself when you feel overwhelmed or make more space for what you need.
They’re designed to be simple enough to use in real life, because Living in Love isn’t just about understanding self-love. It’s about putting love into action.