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🌟 The Midlife Awakening

A self-paced mini experience to help you get unstuck, reconnect with yourself, and find your spark again.

🧡 Is this you right now?

You feel flat, tired, snappy — like something’s just off
You’ve spent years looking after everyone else… and now you barely recognise yourself
You keep wondering, “Is this it?” but feel guilty for even asking
You’re craving more — more joy, more clarity, more you — but don’t know where to start

You're not broken. You're not lost. You're just waking up.

This isn’t a breakdown — it’s a moment of truth.

And you're not alone in it.

✅ An 8-minute video

What the Midlife Awakening really is and how to navigate it without blowing up your life

✅ A soft 8 minute guided meditation – Come back to your breath, body and truth

✅ A list of 8 practical, everyday steps –

So you can get out of your rut and start feeling clearer

✅ Reflection prompts –

To help you get honest, without pressure

✅ Lifetime access in your private portal

It’s a short, powerful self-paced experience designed to help you:

It’s not about overhauling your life.

It’s about starting to listen to what’s real and what’s next — for you.

You feel stuck in your life but don’t know how to fix it

You’ve been living for everyone else, and you’re ready to choose you

You want small, doable steps that you can do easily

You’re quietly ready for change (even if you’re scared)

Let this be your first “yes” to yourself.

No more waiting.

No more putting yourself last.

This is your spark. 🔥