Stop Emotional Eating
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$12.99
$12.99
Every time you eat, your brain is prompted to release feel good chemicals known as endorphins, which are rewarding aspects of eating. The problem arises when we get addicted to these endorphins and end up overeating as a result. Over time this develops into a deeply conditioned pattern of eating for emotional comfort and mood stabilization.
‘Stop Emotional Eating’ is a subliminal programming album that reprograms your subconscious mind to establish a healthy relationship with food. Affirmations are played at a subliminal frequency, which means you won’t be able to hear them. They pass directly to your subconscious mind and over time, install new belief systems that enable you to better manage your emotional impulses and dissociate any toxic relationship you have with food, eliminating your need for emotional eating. Bonus material is added, in the form of audible affirmations.
How To Use:
The best time to play subliminal affirmations is just before you go to sleep, or as soon as you wake up (during theta state). During theta brainwave state, your subconscious mind is more effective at downloading information. Play for at least 30 minutes prior to sleep and 30 minutes after waking up, for approximately six weeks. For best results, play while you sleep. Unlike the conscious mind, the subconscious mind remains active during sleep and absorbs information.
The album includes the following tracks:
Affirmations in audible and subliminal tracks are exactly the same (you cannot hear the subliminal affirmations). Affirmations are provided in an aesthetic pdf document, which can be framed. Album includes 60 minutes of audio tracks. All programs are in mp3 format. All products on this page are for personal use only.
This album is for FREE when you purchase a Natal Chart Assessment. Simply email your purchase details to raisingyourfrequency1111@gmail.com to receive your FREE album!
‘Stop Emotional Eating’ is a subliminal programming album that reprograms your subconscious mind to establish a healthy relationship with food. Affirmations are played at a subliminal frequency, which means you won’t be able to hear them. They pass directly to your subconscious mind and over time, install new belief systems that enable you to better manage your emotional impulses and dissociate any toxic relationship you have with food, eliminating your need for emotional eating. Bonus material is added, in the form of audible affirmations.
How To Use:
The best time to play subliminal affirmations is just before you go to sleep, or as soon as you wake up (during theta state). During theta brainwave state, your subconscious mind is more effective at downloading information. Play for at least 30 minutes prior to sleep and 30 minutes after waking up, for approximately six weeks. For best results, play while you sleep. Unlike the conscious mind, the subconscious mind remains active during sleep and absorbs information.
The album includes the following tracks:
- approx. 16 minutes audible affirmations + ambient music (spoken by either American female or American male)
- approx. 2 minutes subliminal affirmations (no audio)
- approx. 2 minutes subliminal affirmations + orchestral piano music
- approx. 19 minutes of subliminal affirmations + meditation music
- approx. 14 minutes of subliminal affirmations + ambient rain
- approx. 11 minutes of subliminal affirmations + ambient piano
Affirmations in audible and subliminal tracks are exactly the same (you cannot hear the subliminal affirmations). Affirmations are provided in an aesthetic pdf document, which can be framed. Album includes 60 minutes of audio tracks. All programs are in mp3 format. All products on this page are for personal use only.
This album is for FREE when you purchase a Natal Chart Assessment. Simply email your purchase details to raisingyourfrequency1111@gmail.com to receive your FREE album!
