To celebrate the opening of Ditch the Black Dog, I'm offering a limited number of FREE 24 hour* coffee and chat sessions.
It's the perfect way to get to know me before you join any of my therapeutic products and services.
*Please note: I won't be available for the full 24 hours. I'll be away to eat, sleep and take care of my family!
Who is this for?
It doesn't matter if it's 4 am and you're struggling with dark thoughts, or if you're simply looking for a nudge in the right direction to help you ditch the black dog of depression, this session can help you.
Reach out to me and I'll listen to you, support you, and give you practical tools and techniques to help you feel better.
*24 Hour Session? How does that work?
You've probably guessed that this is NOT a traditional phone call.
I use an app called Voxer, which is revolutionising the coaching and therapy industry.
Being neurodivergent, I actually hate the phone, maybe you do too, but Voxer allows us to communicate in real time by text and audio message.
No problems with internet connection dropping out, the kids, dogs or delivery people interrupting the call, or needing a comfort break.
No stress about needing time to process things, or ending the call and immediately thinking of something you wished you'd mentioned, but didn't get chance.
Voxer does away with all that.
For 24 hours* you have my support and attention.
And no forgetting what we talked about. You have a full record of all messages and texts to listen to and re-read at your leisure.
**Please note: I won't be available for the full 24 hours. I'll be away to eat, sleep and take care of my family!
This is NOT one of those awful sales calls where you're pressured to buy things.
Will I recommend some of my own products and services?
Of course!
But you can trust that I won't be pressuring you.
The last thing you need when you feel depressed is some fool pushing you to buy stuff!
This call is 100% about helping you to get started on your journey to ditching the black dog of depression.
I'm here to listen to you and find out what's causing you to feel depressed.
Once I've gotten to know you, I can guide you towards practical things that you can do to feel better.
All you need to do is be open hearted, open minded and committed to your own healing process.
Then if you feel that you want to work with me, we can discuss your options.
And if you don't feel that you want to work with me, I can help you find an alternative source of help.
Do you want to give it a go?
All you have to do is check out using your best email address and you'll get full instructions and an invite to Voxer where you can get support from me for FREE for 24 hours*.
(That's a LOT of coffee, I know!)
Your 24 hour* session starts from the moment I send you a welcome message.
**Please note: I won't be available for the full 24 hours. I'll be away periodically to eat, sleep and take care of my family!
FAQs
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No. Using the Voxer app means you can start as soon as you've completed the registration process, no matter what time of day that is. You'll be prompted to login to your coaching account and you'll be automatically given the next steps to access Voxer so you can start your session.
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I will do my absolute best to respond to you immediately, but it isn't always possible.
I live in Spain and I'm on Central European Time.
As a depression sufferer myself, self care and boundaries are vitally important to me. I take sleep very seriously and if I don't respond immediately, it could be that it's night time where I am and I'm in bed!
Please be patient.
If you're feeling desperate, I have a FREE emergency first aid kit that you may find helpful until I can speak to you.
Alternatively, please call the Samaritans or contact the emergency services where you are. Do NOT suffer in silence.
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The clock starts running when I send you your first message on Voxer.
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No. There are thousands of people that are desperate for help to ditch the black dog of depression and I want to help as many of them as possible. I'll give you as much practical help as possible during your 24 hours. After that, if you still want help from me, you'll need to join a paid program. If finances are an issue for you, I do have some part and full scholarships available.
You can check out those offers here:
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I'm offering these sessions for a limited time as a special opening offer for Ditch the Black Dog.
I can't guarantee how long they'll be freely available for, so please don't wait to take advantage. I don't want you to miss out.