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Mind-interacting audio sessions enable brainwave entrainment to occur, creating what professionals in the medical community refer to as the Frequency Following Response (FFR). Through the use of stereo headphones, your mind is gently guided into specific states of awareness. Each audio beat and pulse is a specific frequency. Our minds “think” in terms of frequency. Brainwaves change frequencies based on neural activity within the brain, be it by hearing, touch, smell, vision and/or taste. These senses respond to activity from the environment and transmits that information to the brain via electrical signals. Hearing is known to be a favorable sense for affecting brainwaves safely and effectively.