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My Emotions & Me Worksheet – Social Emotional Learning Activity for 2nd–5th Grade

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Help students explore their feelings and build emotional awareness with this reflective SEL worksheet designed for upper elementary learners. With colorful borders and expressive drawing prompts, "My Emotions & Me" encourages kids to identify and name emotions in a safe, creative way.


Students will reflect on:

😊 When they feel happy

😢 When they feel sad

😠 What makes them angry

🦸 When they feel brave

😟 What causes worry


Perfect for morning meetings, counseling sessions, or mental health check-ins, this printable is a great tool for teachers, school counselors, and social workers who want to foster emotional literacy and classroom connection.


Format: PDF | Size: 8.5 x 11 inches | Can be printed in color or black & white

Ideal For: SEL lessons, behavior support, journaling prompts, back-to-school activities


Tiny disclaimer from your new favorite chaos fairy 🧚‍♀️

When you grab this freebie, you’ll also get emails with more goodies like this — think worksheets, creative chaos, and the occasional “you’ve got this” pep talk.

I pinky promise to only send the good stuff — no spam, just sparks of magic. 💌

You will get a PDF (410KB) file

Customer Reviews

Anonymous

Verified Buyer

7 months ago

Love this. Great for my 5th grader.
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