Stop Trying To Fix Everything. Master One Skill In 3 Weeks.
⚡ Acceleration & Block Starts
For athletes who...
✓ pop straight up
✓ struggle over the first 30m
✓ have inconsistent starts
✓ can't create force
3 Weeks
$35
15 Athletes
🚀 Top Speed & Sprint Mechanics
For athletes who...
✓ tighten up
✓ overstride
✓ lose posture
✓ plateau after acceleration
3 Weeks
$35
15 Athletes
IS ONE OF THESE HOLDING YOU BACK?
✓ You stand up too early
✓ Your starts feel slow and powerless
✓ You can't reach or maintain top speed
✓ You don't know what to fix first
✓ You've plateaued despite training hard
✓ Your sprint mechanics feel inconsistent
✓ You're tired of guessing what to work on
WHAT YOU'LL LEARN
Acceleration & Block Start Lab
⚡ Block Setup
📐 Shin Angles
💪 Horizontal Force Production
🚀 Projection Mechanics
👟 First 10–30m Acceleration
🏁 Powerful Block Exits
Top Speed & Sprint Mechanics Lab
🏃 Max Velocity Mechanics
📈 Frontside Mechanics
🦵 Stride Timing & Rhythm
⚙️ Ground Contact Efficiency
🧠 Relaxation at Speed
🔥 Maintain Speed Longer
WHAT'S INCLUDED
HOW IT WORKS
WEEK ONE
Build
Learn proper mechanics.
Practice drills.
Submit first video.
WEEK TWO
Refine
Apply corrections.
Continue progressions.
Attend Q&A.
WEEK THREE
Perform
Final review.
Track improvement.
Graduate into the remaining 7 weeks.
WEEKLY SCHEDULE
Monday
📚 Weekly Lesson and Program Released
Wednesday
🎙 Live Q&A
Friday
🎥 Video Submission
Sunday
📈 Reflection
AFTER YOU GRADUATE
You're Just Getting Started.
Every athlete receives:
✓ Remaining 7 weeks
✓ Alumni Discord
✓ Progress tracking
FAQs
-
No.
Every drill has a block and no-block variation.
Access to blocks will help lessons and training a lot more!
-
Absolutely.
Acceleration transfers across nearly every sport.
-
Every session is recorded.
-
Absolutely.
Many athletes complete Acceleration first before moving into Top Speed.
-
Absolutely.
Many athletes complete Acceleration first before moving into Top Speed.
-
You graduate into the remaining seven weeks of the program and join the Alumni community.