Some of what I did to go from 11.8 to 10.6 in ONE YEAR
A private or club coach would charge $300+ for this level of training. Get the same elite training and workouts that i've done for WAYYY LESS
I went from 11.8 to 10.6 in a YEAR using these training methods and other athletes have experienced similar results!
Scroll to Learn how to be ʟɪᴍɪᴛʟᴇꜱꜱ💫
ʟɪᴍɪᴛʟᴇꜱꜱ💫 Speed Boost - Speed Training Supplement Workout
ʟɪᴍɪᴛʟᴇꜱꜱ💫 Outdoor In-Season Lifting Program
PRESALE 3 Month Summer/Off-Season Training Program
ʟɪᴍɪᴛʟᴇꜱꜱ💫 FAST TAP Elasticity and Plyometric Development Program
The ʟɪᴍɪᴛʟᴇꜱꜱ💫 Experience REAL Athletes with REAL Improvements
These programs helped me get faster by 2ish seconds in like 3 weeks!
Aidan Kuelz
My indoor 400m time drop from 50.9 to 49 flat!
— Nick Jefferson
These programs were perfect for me after coming off an injury. 10/10 would recommend!
Jordan Benders

About Me - Tarnue David D2 Sprinter in MN
I'm Tarnue, and I built these programs for athletes just like me.
In high school, I was that kid who wanted to be great but had no clue where to start. I ran 14.5 in the 100m and 30.2 in the 200m as a freshman. My senior year, I had only dropped to 11.8 and 22.9. I felt like I was falling behind—but deep down, I knew I had more in me.
The turning point came when Coach Eric looked me in the eyes and said,
"You’re ʟɪᴍɪᴛʟᴇꜱꜱ💫."
One year later, as a freshman in college, I ran 10.6 in the 100m and 21.6 in the 200m.
Now, I'm taking everything I’ve learned—from sprint mechanics, weightlifting, recovery, mindset, and more—and giving it back to you in a way that’s affordable, accessible, and real.
This isn’t generic training you can find anywhere. These are the exact workouts, insights, and structures I wish someone handed me when I was in high school. I’m here to bridge the gap—between where you are now and the athlete you know you can be.
This is for the underdogs. The ones who want it bad but don’t have all the tools yet. The ones who are tired of guessing.
Let’s stop guessing.
Let’s train with purpose.
Let’s be ʟɪᴍɪᴛʟᴇꜱꜱ💫.