Everything I did to go from 14 sec and 30 sec to running 10's and 21's!
I've helped over 5,000 athletes go from being rolled to reaching their ʟɪᴍɪᴛʟᴇꜱꜱ💫 potential through the same structured elite training that helped me drop from 14's and 30's to 10's and 21's.
Trust me, I know what it's like to be rolled.
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