"How to Stay Thin" by Johanna Elisa Hughes

I wrote this ebook as a means to explain to people how I stay thin because I get asked about it sometimes. It is a large nutshell of effective weight loss habits, everything from how and when to drink water to why dieting doesn't work to subconscious myths you may be believing (and that the media has no shame in perpetuating). I hope you find the information as helpful as I have!

(120 pages)