I grew up in sunny Colorado, where the mountains and trails made it easy to enjoy being active outside. I was unhappy with my weight as a teenager and decided to research my way to health and fitness success. I soon started taking walks on said trails and my life forever changed. I've been a health nut ever since, and because I have been asked how I stay thin, I am using my love for writing to answer the question. 

Email: johannaelisa50@gmail.com