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30 Day Wellness Challenge (UMF)

This 30 day challenge is unlike any other health challenge you have ever done. We guarantee it! Developed to help individuals meet their goals and create healthier lifestyles long-term, instead of only temporary results. 

We believe nutrition is a lifestyle, and to maintain the results you want to see, you must adopt a more plant-based diet, so that your body gets what it needs to function properly. That being said, in this challenge, you are given the latest nutrition information, tips and tricks to help you break bad habits and fight cravings, lessons on how to create a healthy relationship with food, step-by-step instructions on how to eat, and even a complete one week meal plan that includes a shopping list, delicious recipes for meals and snacks, and a daily checklist. We believe that if you have the resources you need, you will be more successful at achieving your goals.

We guarantee that if you follow this plan for 30 days, you will lose fat, be healthier on a cellular level (better immune system, more energy, etc), and will learn invaluable principles to help you maintain a healthy lifestyle long-term.

- No calorie counting
- No bland recipes
- No misleading information
- No scams

Just quality nutrition advice, and tips and tricks to help you adopt a healthy lifestyle once and for all. Join the challenge today, and get the results you have always wanted!

You will get the following files:

  • PDF (3MB)
  • PDF (7MB)

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