Foot Drop Recovery Workbook — Rehab Exercise Program (Digital PDF + Bonus Quick Reference Card)
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$19.90
$19.90
Stop guessing which foot drop exercises are safe to do at home. This workbook gives you a clear, physiotherapist-designed program — starting with a quick self-test that shows you exactly where to begin.
What's included:
- 20-page workbook (instant PDF download) — a guided self-test plus 12 exercises across 3 progressive groups (tightness, weakness, spasticity)
- Bonus Quick Reference Card — a one-page cheat sheet of every exercise, dosage, and group
- Weekly progress tracker
Who it's for: Stroke survivors working on foot drop at home, and the caregivers supporting them.
Use alongside — not instead of — your physiotherapist or doctor. Check with them before starting, especially if you're unsure which group applies to you.
Format: Instant PDF download, 2 files. Print at home or use on any device.