Body De-Armoring

Type your own price, minimum US$ 7, suggested US$ 14

First published: March 2024

Latest revision: November 2024

Pages: 283

Table of contents: preview here

Formats: pdf, epub, mobi

Delivery: download and email

What Is this eBook about?

In this book, we explore the origins and concepts of Body De-Armoring, we discuss the techniques, the actual De-Armoring practice, the body parts that can or need to be De-Armored, and we look at some of the best known treatment modalities.

Body De-Armoring (also known as Somatic De-Armoring or Emotional De-Armoring) has become an important addition to therapies that address emotional, sexual, and trauma healing. It’s a Mind-Body Therapy (Somatic Therapy) that works with both the person’s physical and emotional/mental level.

The focus of De-Armoring is predominantly on experiential and hands-on somatic bodywork in order to release repressed emotions and trauma that have become “stuck” in the body (the latter being called the Body Armor).

That is, an armored body reflects emotional issues in the form of physical tensions, contractions, and/or numbness, which on their part restrict or inhibit the affected person to function healthily or optimally on both a physical and emotional/mental level.

At any rate, physical and emotional Armoring and subsequent De-Armoring is a multi-faceted topic, and we think to have created a well-researched, insightful, and clear reference guide that sheds light on this intriguing therapeutic domain.

Note that this book aims at providing you with a conceptual understanding of the topic and is not a training course.

Table of Contents

Learn more about the chapters in this book.

Receiving your Product

After your purchase, you can immediately download the PDF, EPUB, and MOBI formats of this book, while you'll also receive an email with a link so that you can access your product at any convenient time. Once bought you will always have access to this eBook and its updates through the email you receive.

How to Read your eBook

Your eBook can be read on all common devices, such as smartphones, desktop computers, laptops, notebooks, and tablets. eBooks can also be read with eReader devices, including the Kindle eReader.