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Rings Training Program

  • Unlock your full strength potential using minimal equipment
  • NO GYM REQUIRED - Gain strength & lean muscle with your bodyweight
  • Build strength, flexibilty, and body awareness
  • Learn the basic fundamentals of the handstand
  • Improve your core strength 
  • 30+ video tutorials for every level
  • Nutritional guidance for optimal results

You will get a PDF (20MB) file

$ 39.99

$ 39.99

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