Plant based Meal Plan for Beginners

Do you want to become healthier? Have you always wanted to try a Whole Foods Plant Based diet, but were never too sure if you would get all the nutrients your body needs? Do you want to loose weight without feeling hungry?

Then this Meal Plan is for you! My name is Peronne Cozier and I wrote this ebook to help you achieve all the above. I am certified in Nutrition, Diet and Health Science and I ran into all these issues above, myself.

My intention was to create a way of eating that is easy, sustainable, affordable and healthy. Too often I came across recipes that asked for complicated, expensive ingredients, which I could not even find in the supermarket! Not to mention the long preparing time of the recipes. I certainly don't have the time for it and I think most of us don't.

I created this Meal Plan for you, so you can do it for yourself and/or your family. It is easy, convenient and I have taken all the guesswork out of it. Here is to a healthier you! 🙂