If you know how to use after effects, all you can do is rot, scale, and position. then you need the project. but if you're still a beginner or just starting then this is not for you, you need to learn the basics and practice first.
You can learn how I do my twixtor, VFX, and other stuff. how you can composite different elements in one scene and make it look natural as if it was there! I want you to learn how I've made this, guys, lots of you have been asking me how did you do this and that, I've been trying to help as I can, and I am sure this project will help you understand more about VFX and compositing.
as a bonus, I will suggest you some youtube channels to boost your creativity and for inspiration, DM me to give you the list.
That being said, I love you all and wish you the best, if you face any problem just DM me and let me know