How To Live To Be A Hundred

In the pages of this book you will learn:

what foods to eat to improve
your mental powers, step up
your vigor
how to use today's 3 sensational
food supplements
harmful food cravings and how
to overcome them
how to take the nuisance out of
calorie counting
7 ways to lose weight and keep it
lost—automatically
how going on and off diets does
more harm than good
how to figure how long you'll
live
why you may be wasting money
on vitamin pills