The ultimate guide to health: “anti-aging”
There is a way to a new and improved health, no matter where you are regarding your over-all well-being. This book, Anti-aging: Live longer and end your health problems, can be your guide to a new way of thinking and give you better perspective about how to take care of yourself.
It’s time to put an end to serious health problems that plague our society. Learn the secrets to discovering a whole new version of you through the power of superfoods and natural remedies. All of this can be achieved without sacrificing the joys of flavor and taste. It is possible to learn proper anti-aging exercises; practice health promoting habits and ultimately gain back the time that could have been lost. We only have one body and one life to live with it.
This book is intended to bring you new knowledge in terms of diet and physical exercise.
There is no medical advice, the opinion of your doctor is always to privilege, for all that is diagnosis, treatment, prevention of the disease, a new diet as well as all sports activities of fitness.
In digital format on: Kindle, Kobo (epub), PDF and MP3 audiobook (zip)