My Gratitude Journal

We know how difficult the last past weeks have been with the losses due to COVID-19 pandemic. I have heard many say can they have “do over” to 2020. We are all trying to understand and get our bearings Please know that we are thankful and grateful for each of you. Finding ways to stay connected during this time of social distancing doesn’t have to be isolating. Because of our creative, loving and kind spirits, we are becoming better connected to each other, more authentic.

 

As we continue to navigate our new “normal” slow down and deepen your breathing, by doing so you are able to relax the mind and allow your consciousness to begin to feel and question on a more significant level.

Don’t resist this change, come to  it with intrigue, bravery and honesty. Letting go of the flight or Fight is scary, but you are not alone.