This book is to help those people with Hyperhidrosis, or if u have a loved one who suffers from Hyperhidrosis. Here you will find ways to help manage the over excessive sweating, What to eat or not to eat,also drinks like caffine will increase the problem,Garlic and Onions are a big no no.My spouse who has Hyperhidrosis has used these helpful tips and well he is happier and so am i.