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Yoga Nidra & Deep Rest Bundle (Six audio recordings & bonus video))

* Yoga Nidra is an altered state which can help promote relaxation. If you feel you need to stop the practice at any time, please go ahead. Yoga Nidra is not a sole alternative to professional medical intervention for conditions such as ptsd or c-ptsd. See for signposting for trauma therapy. Please consult a qualified medical professional if you are in crisis.

You will get the following files:

  • MP3 (24MB)
  • MP3 (16MB)
  • MP3 (16MB)
  • MP3 (11MB)
  • MP3 (12MB)
  • MP3 (18MB)
  • MP4 (146MB)

£ 18.00

£ 18.00

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