Macro Balanced Meals e-cookbook 2
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£7.00
£7.00
Macro Balanced Meals e-cookbook 2 is one of the cookbooks I use on my eating plans to help my clients achieve their body goals.
I prioritise protein at every meal - essential to build muscle if used in conjunction with a resistance training programme.
All the recipes - created by me - are calorie counted and have a balanced amount of macros to help improve your nutritional intake.
I use simple and readily available ingredients - always aiming to save calories without sacrificing taste - and the recipes are suitable for anyone no matter your cooking experience.
Use the recipes on their own or as part of a calorie-restricted diet to manage weight and improve health.
My clients having been cooking these meals and achieving their body goals, now you can too.
What's in the book?
I explain what macros are and how to eat them in balanced amounts. I also list protein-rich foods and include a calorie calculator link so you know how many calories to consume each day to achieve your weight and body goals.
Macro Balanced Meals e-book 2 includes 25+ calorie counted and macro balanced breakfast, lunch and dinner recipes plus soups and snacks too.
Recipes include Cherry Bakewell Overnight Oats, Mango Chicken on Sourdough, Chocolate Chia Pudding, Mediterranean Chicken Soup, Ginger and Honey Salmon with Lime Couscous, One-Pot Cajun Prawn Jambalaya, Chicken Dopiaza and even some Almond Maple Fudge!
Who knew you could eat like this and still manage your weight!
Almost all my recipes are under 30 mins to prepare and cook.
Every meal is under 500 calories and has a minimum of 25g protein per serving.
You will never be stuck for a protein-rich meal again!
Place your order now and kick start your eating to achieve your body goals.
Check out Macro Balanced Meals One and Fakeaway Favourites - my other e-cookbooks!
I prioritise protein at every meal - essential to build muscle if used in conjunction with a resistance training programme.
All the recipes - created by me - are calorie counted and have a balanced amount of macros to help improve your nutritional intake.
I use simple and readily available ingredients - always aiming to save calories without sacrificing taste - and the recipes are suitable for anyone no matter your cooking experience.
Use the recipes on their own or as part of a calorie-restricted diet to manage weight and improve health.
My clients having been cooking these meals and achieving their body goals, now you can too.
What's in the book?
I explain what macros are and how to eat them in balanced amounts. I also list protein-rich foods and include a calorie calculator link so you know how many calories to consume each day to achieve your weight and body goals.
Macro Balanced Meals e-book 2 includes 25+ calorie counted and macro balanced breakfast, lunch and dinner recipes plus soups and snacks too.
Recipes include Cherry Bakewell Overnight Oats, Mango Chicken on Sourdough, Chocolate Chia Pudding, Mediterranean Chicken Soup, Ginger and Honey Salmon with Lime Couscous, One-Pot Cajun Prawn Jambalaya, Chicken Dopiaza and even some Almond Maple Fudge!
Who knew you could eat like this and still manage your weight!
Almost all my recipes are under 30 mins to prepare and cook.
Every meal is under 500 calories and has a minimum of 25g protein per serving.
You will never be stuck for a protein-rich meal again!
Place your order now and kick start your eating to achieve your body goals.
Check out Macro Balanced Meals One and Fakeaway Favourites - my other e-cookbooks!
