Macro Balanced Meals e-Cookbook 1

Macro Balanced Meals is one of the cookbooks I use on my eating plans to help my clients achieve their body goals.

I prioritise protein at every meal - essential to build muscle if used in conjunction with a resistance training programme.

All the recipes, created by me, are calorie counted and have a balanced amount of macros to help improve your nutritional intake.

I use simple and readily available ingredients and the recipes are suitable for anyone no matter your cooking experience.

Use the recipes on their own or as part of a calorie-restricted diet to manage weight and improve health.

My clients having been cooking these meals and achieving their body goals, now you can too.

What's in the book?

Macro Balanced Meals includes 25+ calorie counted and macro balanced breakfast, lunch and dinner recipes plus soups and snacks too.

Recipes include Protein Pancakes, Thai Chicken & Butternut Squash Soup, Chicken Satay, South Indian Garlic Chilli Chicken, Beef Chilli, Steak & Chips and my popular Cori's Choc Crunch!

Who knew you could eat like this and still manage your weight!

Almost all my recipes are under 30 mins to prepare and cook.

Every meal is under 500 calories and has a minimum of 25g protein per serving. 

You will never be stuck for a high protein-rich meal again!

Place your order now and kick start your eating to achieve your body goals.

Check out Fakeaway Favourites and Macro Balanced Meals Two - my other e-cookbooks!