Ignite: The eBook
Welcome to my 70-page eBook that turned into more than just my workouts and daily regimen to all things health & fitness. Instead, it turned into the windows to my soul on this rollercoaster of a journey of mine.
From the highs and lows of bodybuilding to now my most healthy and best self, I strive to teach, serve, and inspire with what’s designed to be your guide to weight-training, my workouts, fitness myths, and a reminder that tough times don’t last, but tough people do.
So, for those who've wondered how I’ve done it all— how I’ve lost 35 pounds this past year, and most importantly found my way back to a healthy lifestyle and this beautiful life I get to call mine of feeling my best— this is your chance to be a part of my new workout program: IGNITE.
You don’t have to be a bodybuilder— all you have to be is driven to make a change to your life at whatever fitness level you’re at. All you need is a light pair of dumbbells!
What People Are Saying
"I love Nicole's book! I love it because it is the true her! I love it because she is giving HOPE to every single person out there who doesn't want to obsess about perfection! They just want to live a higher quality of life and be happy in their own skin. Nicole breaks it down in easy, manageable steps. No magic!" -Celeste Bowers, Author