The Gauntlet

Get ready to run the Gauntlet! Make sure to put on your big boy attitude because if you do this right, train with intensity and crush these workouts…you will feel like you have been run the over! Make sure you are getting your food in, getting your rest and keep that headspace positive because you will need every ounce of adrenaline you can muster. This program is a 6 day program and you can run it up to 12 weeks!