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How To Get Beach Body Abs

This guide is deisgned to help you build some abs just in time for summer. You will workout 3x a week performing 1 Core & Abs workout combined with 1 Cardio HIIT exercise. 

If you want to get more out of this guide, DM me on instagram @Kpoglife and i will give you a personalised diet plan for FREE.

Also check out my 90 days body transformation guide if you want to build muscle, get toned and in shape, i recommend doing this guide alongside the Core & Abs routine for a better result.

You will get a PDF (13MB) file

£ 9.99

£ 9.99

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