SNAP Life - Free Bone Report Starter Kit

Just had a DEXA scan, a letter or a call about your bones, and not sure where to start?

The Bone Report Starter Kit is a free, simple way to get organised. Three printable pages, each with a short guide to filling it in:

- My Results Record: copy your results exactly as written

- My Questions for My Appointment: write them before you go

- My Bone Health Timeline: your story in date order

Plus a one-page summary of the new UK guideline on bone health checks.

You don't need to understand your numbers to use it. Fill it in on paper, then bring it all into the SNAP Life app, so everything is in one place and ready for every appointment.

Created by Catherine Shaw, founder of SNAP Life, who was diagnosed with osteoporosis at 44.

Free 10-page PDF, instant download.

Education and wellbeing support, not medical advice.