5 Reasons Dieters Regain the Weight - Free PDF
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This free handout provides a BRIEF overview of the most common reasons people can't keep the weight off.
Typical diets simply DO NOT work long-term. And often times, oils and other high-fat foods are allowed to remain in the diet which will definitely sabotage anyone's efforts.
After reading the handout, please consider watching my entire free webinar here: https://cydnotter.com/register
I'm here to help you achieve your goals! After 25 years of teaching the benefits of whole food, plant-based nutirition, I can confidently say I have never seen this plan NOT work when it's fully implemented. :)
Typical diets simply DO NOT work long-term. And often times, oils and other high-fat foods are allowed to remain in the diet which will definitely sabotage anyone's efforts.
After reading the handout, please consider watching my entire free webinar here: https://cydnotter.com/register
I'm here to help you achieve your goals! After 25 years of teaching the benefits of whole food, plant-based nutirition, I can confidently say I have never seen this plan NOT work when it's fully implemented. :)