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GLOS Plan 8 Week Signature Course ( total of $198.00)

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Individuals finish the signature GLOS plan with a clear understanding of food properties that impact weight, meal alternatives that do not feel restrictive, and a sense of empowerment through friendly food education made simple.

- 8 week virtual lifestyle change program(s) for healthier eating habits.

* GLOS guides (3 page PDF provided immediately; 21 page digital download at week 3 when payment 2 of 2 is paid: color coded clean eating meal plan, grocery shopping template, and recipes)

* Coaching emails sent 3 times per week focusing on food education and simple steps to a healthier lifestyle and weight loss along with video snippets

* Weekly weigh-ins to manage plan efficiently (only pounds lost each week are requested)

Claim your slot now.  Payment 2 of 2 ($99.00) will be collected at week 3 of 8 via an invoice). 

Due now: $99 (receive PDF and coaching emails on Mondays, Wednesdays, and Fridays)
Due later at week 3: $99 (receive an addtional PDF and continued coaching emails 3 times per week)
You will get a PDF (1MB) file
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