GLOS Plan 8 Week Signature Course ( total of $198.00)
On Sale
$99.00
$99.00
For the last decade Dr. Lil's clients have finished her signature GLOS "Weight Loss" Plan confident, motivated more than ever, and several pounds lighter.
Each week during the coaching program participants learn ways to clearly understand food properties that result in weight loss, and tasty meal alternatives that do not feel restrictive. Women who have participated in the easy to follow program leave with a sense of empowerment through friendly food education made simple.
Say goodbye to the fears of not knowing what to eat, or the struggles of trying to figure things out on your own.
Here is what is included in the affordable 8 week virtual lifestyle change program:
* Two GLOS guides (a 3 page PDF provided immediately, and a 21 page digital download at week 5, which includes a color coded clean eating meal plan, grocery shopping template, and recipes to support you up to week 8).
* Coaching emails sent 3 times per week focusing on food education and simple steps to a healthier lifestyle and weight loss along with video snippets
* Weekly weigh-ins to manage plan efficiently (only pounds lost each week are requested)
Claim your slot now to unlock the best strategies to learn how to eat well for weight loss.
Due now: $99 (receive 3 page PDF and coaching emails on Mondays, Wednesdays, and Fridays)
Due no later thank week 5: $99 (receive an addtional PDF and continued coaching emails 3 times per week)
Each week during the coaching program participants learn ways to clearly understand food properties that result in weight loss, and tasty meal alternatives that do not feel restrictive. Women who have participated in the easy to follow program leave with a sense of empowerment through friendly food education made simple.
Say goodbye to the fears of not knowing what to eat, or the struggles of trying to figure things out on your own.
Here is what is included in the affordable 8 week virtual lifestyle change program:
* Two GLOS guides (a 3 page PDF provided immediately, and a 21 page digital download at week 5, which includes a color coded clean eating meal plan, grocery shopping template, and recipes to support you up to week 8).
* Coaching emails sent 3 times per week focusing on food education and simple steps to a healthier lifestyle and weight loss along with video snippets
* Weekly weigh-ins to manage plan efficiently (only pounds lost each week are requested)
Claim your slot now to unlock the best strategies to learn how to eat well for weight loss.
Due now: $99 (receive 3 page PDF and coaching emails on Mondays, Wednesdays, and Fridays)
Due no later thank week 5: $99 (receive an addtional PDF and continued coaching emails 3 times per week)