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GLOS Plan 8 Week Signature Course ( total of $198.00)


GLOS 21 Day Challenge


Free 5 Day GLOS Trial


Meet Dr.Lil, GLOS Plan Founder

Hello! Thanks for connecting with me. 

I have a passion to help others, and the passion for wellness grew from my own journey of self discovery through eating for wellness. 

The GLOS Plan, an on-line coaching program, has grown in popularity among working moms and the modern woman aiming to drop a dress size and/or acquire improved health.

The GLOS Plan is ideal for you if you do not want a required 1) a gym commitment, or 2) a "body builder's" food regimen to achieve noticeable results. 

Feel free to connect with me more via one of my on-line coaching plans.