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GLOS 21 Day Challenge

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Twenty-one days is a great amount of time to committ to yourself and your body!  Challenge yourself to eat well for 21 days to honor your temple. 

The 21 day challenge serves you by offering an outline of what to eat, clarity on why certain foods are best for your body and weight loss, easy to understand examples of learning food science, and accountability to keep you focused for 21 days!

Do yourself a favor and purchase this plan to help you reach the goals that you deserve by eating well. 
You will get a PDF (1MB) file
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