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When You're Too Much and Not Enough at the Same Time

For women with ADHD, chronic and/or undiagnosable illness, trauma, and perimenopause who are tired of everyone's shit and are sick of feeling dismissed, unseen and not heard


You know something is deeply wrong.


Your body feels like it's betraying you daily. Your brain won't cooperate. Your emotions are everywhere and nowhere. Your relationships are suffering because you can't explain what you're going through.


The doctors run tests. Everything comes back "normal." They suggest antidepressants or tell you it's stress. They refer you to specialists and you spent thousands and get no further answers. Maybe they mention perimenopause like it explains everything or nothing. You get mansplained and literally want to punch them in the face, You certainly did not wake up choosing violence that morning but to be charged an obscene amount to be told by a man that 'it's just menopause' is triggering.


You leave feeling more broken and deflated than when you arrived.


You're not broken. You're complex.

And complex women need comprehensive answers - not band-aid solutions or being told to "just relax and pop a pill."



I created this course because I AM you.

I've sat in those sterile waiting rooms, trying to explain symptoms that don't fit neat diagnostic boxes. I've been told my pain was post-operative and psychosomatic, my exhaustion was menopause, my overwhelm was anxiety and that I just need to slow down.


I've been too much (emotional, sensitive, demanding answers) and not enough (productive, healthy, "together") simultaneously.


I've felt dismissed by doctors and specialists, unseen by family, and unheard when trying to explain my reality. I am a person that wants the root cause and to treat that, not just the symptoms.


This course exists because what we need doesn't exist anywhere else.



What This Actually Is

This isn't another wellness course telling you to think positive or practice gratitude. This isn't medical advice or quick fixes.


This is the comprehensive manual I wish someone had given me when everything felt wrong but nothing showed up on tests.


14 modules covering everything they don't tell you:


The Physical Reality

  • Why your body keeps the score and won't let you forget
  • The nervous system connection nobody explains
  • ADHD in women (spoiler: it looks nothing like what you think)
  • Perimenopause as the great unmasking of everything you've been managing


The Medical System Failures

  • Why diagnosis is so difficult when you're complex
  • The gender data gap that's failing women
  • Finding practitioners who actually help


The Relationship Impact

  • How chronic illness changes everything with partners, family, friends
  • When relationships need to end vs when they can heal
  • Dating and intimacy when your body feels foreign


The Emotional Journey

  • Grieving who you were before everything changed
  • The losses nobody talks about
  • Trauma that lives in your body, not just your mind


The Spiritual Awakening

  • Why crisis often catalyses spiritual opening
  • Soul contracts and life lessons (yes, really)
  • Ancestral healing and generational patterns
  • Working with lunar cycles and natural rhythms


The Practical Reality

  • Energy management when you have none
  • Sleep and movement that actually help
  • Nutrition for complex bodies
  • Creating support systems that work


Who This Is For

This is for you if:

  • You're tired of being told it's "just stress" or "all in your head" or "it's menopause"
  • You suspect ADHD but don't fit the stereotype of hyperactive boys
  • Perimenopause hit you like a freight train and everything fell apart
  • You have trauma that lives in your body, not just your memories
  • Your doctor has run countless tests with no diagnosis but has not yet considered chronic fatigue syndrome and/or fibromyalgia
  • Your relationships are struggling because nobody understands what you're going through
  • You're spiritually sensitive but also scientifically-minded
  • You want comprehensive answers, not surface-level wellness advice
  • You're done with courses that tell you to "just rest" when rest feels impossible


This is NOT for you if:

  • You want quick fixes or magic bullets
  • You're not ready to look at trauma, grief, or spiritual aspects
  • You want someone to diagnose or treat medical conditions
  • You're looking for legal or financial advice



What You Get

14 Comprehensive Modules (Lifetime Access)



  1. Why Your Body Keeps the Score - Understanding chronic symptoms through a trauma lens
  2. The Medical System Failed You - Navigating diagnosis and finding real help
  3. The Perimenopause Connection - How hormones unmask everything you've been managing
  4. Your Nervous System Is Not Broken - Understanding trauma responses and regulation
  5. From People-Pleasing to Pain - How attachment patterns live in your body
  6. What Your Body Is Actually Trying to Tell You - Reading signals and energy depletion
  7. Small Shifts, Big Relief - Practical tools for daily management
  8. The Path Forward - Creating your personal healing plan
  9. Nourishing Your Body - Nutrition for complex health without restriction
  10. Sleep and Movement - Rest and activity that actually restore
  11. ADHD, Neurodivergence, and Chronic Fatigue - The connections nobody explains
  12. Relationships and Chronic Illness - Navigating love when your body doesn't cooperate
  13. The Grief No One Talks About - Mourning who you were before
  14. Sacred Cycles - Spiritual awakening through crisis and healing

PLUS:

  • Welcome Guide with course navigation
  • Lifetime access with any future updates


You Already Know Something Is Wrong

Your body has been screaming for attention. You've been pushing through, making excuses, hoping you'll wake up one day and feel normal again.


You've been dismissed by doctors, told it's just stress, that you need to exercise more or try harder. But your body knows the truth.


This course doesn't give you permission to rest - it gives you the understanding of why rest is medicine, the tools to work with your body instead of against it, and the validation that your symptoms are real and make perfect sense.


The Truth About Your Journey

You're not broken. You're not too much. You're not not enough.

You're a complex woman living in a world designed for simple problems. Your body, brain, and spirit require different approaches than the one-size-fits-all solutions you've been offered.


This course is your comprehensive map for navigating complexity.


You don't need another person telling you what you're doing wrong. You need someone who understands what you're going through and has the tools to help you move forward.


You need the complete picture - physical, emotional, relational, spiritual.... by someone who has not only personally walked the path but is also a Somatic Therapist, Holistic Counsellor, Hypnotherapist, Trauma Coach, Intuitive Energy Healer and Skin & Body Integrated Wellness Specialist who works with overwhelmed, burnt out and exhausted 45+ year old women every day.

Invest in Your Wellbeing

Complete 14-module comprehensive healing system with lifetime access.


Over 150,000 words covering every aspect of complex health - ADHD, chronic and undiagnosable illness, trauma, perimenopause, fibromyalgia, relationships, grief, nervous system regulation, and spiritual awakening.


Everything you need when nothing else has worked. Everything they should have told you but didn't.


No monthly fees. No hidden costs. No expiry date.


Learn at your own pace. Return to modules whenever you need support. Access everything immediately after purchase.


One-time investment: $444 AUD


Less than one month of therapy.


If you're here, reading this, feeling seen by these words - you're on the right path.


$444 is less than your endless specialist appointments that provide no answers. (I have receipts)

Less than the cost of books, courses, supplements, and years of trial and error trying to figure this out alone.


Your exhausted, overwhelmed nervous system has been waiting for you to understand what's actually happening.


Your complex reality has been waiting for someone to finally see the full picture. Your healing has been waiting for you to have comprehensive information that addresses every part of your experience.


This is how you finally get the complete map.


Your future self - the one who understands her brain, trusts her body, has energy for what matters, sleeps through the night, and no longer feels broken - will thank you for making this investment today.


This is how you finally understand why you're too much and not enough at the same time.


And how you discover that's actually your superpower.

When You Are Too Much And Not Enough At The Same Time - One-time Payment & Lifetime Access

A$444 (50% off)
A$222

Course Content

Ten modules to rebuild your life on your terms