The Gentle Reset

This is for the sensitive, soulful women who are tired of powering through. The ones who crave peace, not productivity. Presence, not pressure. A soft return to themselves.

The Gentle Reset is a 5-day self-guided mindfulness journey designed to help you ground, breathe, feel and reconnect. There are no big demands here. Just small, doable, meaningful moments.

You'll recieve:

• A beautifully designed PDF
• A mindful practice each day
• Optional journaling prompts
• Space to come home to yourself
• Bonus guided audio meditation

5 days:

• Day 1 - Pause
• Day 2 - Breathe
• Day 3 - Notice
• Day 4 - Feel
• Day 5 - Soften

You don't have to do this perfectly. You just have to begin. Life blooms for those who are ready to begin.