Meditation Mastery (Transcendental Meditation)

What is Transcendental Meditation? With the ever-growing number of people engaging in daily meditation, it is necessary to have easy-to-follow meditation techniques which anybody can use in order to get in touch with one's inner-being. Likewise, there is a growing need for simple techniques among the ordinary people which they could readily use to just simply relax their mind and body as they face the grueling and monotonous daily tasks of life. One of the best techniques is transcendental meditation. This technique can be readily practiced daily by those who want to get in touch with the universal transcendental consciousness. The name of the technique is derived from the word “transcendent” which is derived from the Latin word “transcendere” which means to climb across. Transcendent in our modern idiom would simply mean “that which goes beyond.” Thus, etymologically, transcendental meditation means that the technique is designed to enable the mind to climb across or to go beyond its limits and attune itself to the transcendent consciousness.