8) Strategy 1 - Meal Plan

In Strategy 1 - Meal Plan, we cover the benefits of kick-starting our fat-loss journey with a Meal Plan 👊🏻 We talk about why Meal Plans provide a short-term solution only 🤓 And we identify how important weekly meal structure is when it comes to consistency 👊🏻 

Note: if If you're NOT currently a GymHippie, please drop me an email titled "My Meal Plan" and I'll put one together for you 😁

PART 4 - Managing Your Budget - Strategy 1 - Meal Plan