If you have a hard time creating a consistent yoga practice, here are some tips on how to implement a lasting yoga practice into your daily life.
We tend to make things really difficult and/or procrastinate, but discipline and devotion are required as the foundation according to the Yoga Sutras. Enjoy!
Start your day energized and empowered, rainbows included!
You will get:
- a 48 minute video masterclass
- a 30 minute morning yoga sequence for power, love, and inner peace
- PDF file with yoga class written out