January Hustle: Burn Fat, Save Time

Download a Mobile Friendly PDF Version of Coach Brown's January Hustle: Burn Fat, Save Time Workout

Why this workout: If your time is limited this year but you need to make serious progress in a short amount of time, I got you. This workout is for those who want to burn fat without spending hours at the gym.

All workouts include beginner, intermediate or alternative options for every fitness level