Season of Resonance - The Four Resonance Tests

Every system whether a workplace, a community, a family pattern or a digital space carries its own tone. When they jar us some can be re-tuned, others belong in compost.

The Four Resonance Tests offer a structured yet intuitive way to listen deeply and discern what to tend, and what to release. Over 30–40 minutes, you’ll be guided through four layers of inquiry that move from the body to the collective:

• Body Test: What does your nervous system know before your mind does? Notice whether this system expands or constricts you.
• Fruit Test: What ripens here? Measure not by stated values, but by lived outcomes, does it grow trust, tenderness, creativity, or fear and exhaustion?
• Time Test: Has care made this system more coherent, or are you constantly re-tuning something that refuses to hold pitch?
• Fairness Test: Does this field nourish future generations and welcome many voices, or does it extract and exclude?

Each test invites embodied listening, moral clarity, and a return to ecological thinking: sensing the health of a system not by its productivity, but by its capacity to sustain life. The card closes with reflection prompts to help you name what expands you, what corrodes you, and where you can offer the dignity of release.

This is not a diagnostic for blame, it is a compass for coherence because resonance, fairness, and fruit are the real measures of vitality.