Heart Work - 1-Hour Breathwork Session

This session is a 1-hour full Breathwork session, that will bring you deeply into circular breathing where you will focus on relaxing and reconnecting to your heart.

This session includes Elisabeth's guidance on her unique way of focusing on breath to connectively tune into your body and innate wisdom.

Take the time to connect to your breath and your intuition with this insightful and relaxing session of Breathwork.

You will receive a 1-hour downloadable audio and a PDF for preparation for the session. All Access for life.