Transform and Let Go

This session is a one hour full breathwork session, that will support you to reach a new state of being without expectation and letting go of conceptual ideas and pressure. This session includes Elisabeth's guidiance on her unique way of focusing on breath to connectively tune into your body and innate wisdom.

Take the time to connect to your breath and your intuition with this insightful and relaxing session of breathwork. This is a full hour session.

You will recieve a one hour downloadable audio and a PDF for preparation for the session.