Bespoke Recovery Package
Take your recovery and performance to the next level with a fully personalised programme designed around you.
The Bespoke Recovery Package includes:
- 4 x 1:1 personal training sessions per month tailored to your goals
- Customised exercise and nutrition plan built specifically for your body and lifestyle
- Premium fitness starter bundle (consists of exercise mat, foam roller, set of 3 restistance bands)
- Ongoing support and guidance to help you achieve lasting results
Your journey begins with an initial consultation and screening. From there, we design a programme that fits your schedule, location (online or in-person), and goals.
This is a premium, high-touch service — your plan evolves as you progress, ensuring safe, effective results.