
Tapping for Letting go of Anxiety
Anxiety weighing you down? It’s time to release it with Tapping for Letting Go of Anxiety. This guided EFT (Emotional Freedom Technique) session helps you clear anxious thoughts, calm your nervous system, and feel more at ease—one tap at a time. Just press play and follow along as you gently tap on key points while using soothing affirmations. No experience needed—just a willingness to let go and breathe a little easier.