The Art of Scrolling: Master Your Thumb, Waste Your Life

Scrolling is the new smoking—cheap, addictive, and guaranteed to shrink your attention span. This is not a self-help book. It’s a self-aware book.

Inside, you’ll discover:

• The Thumb Olympics and how your pinky became a sacrifice for balance.
• The trance that steals your evenings without asking permission.
• Doomscrolling 101—how to turn anxiety into a late-night hobby.
• The truth about “content calories”: mostly empty, but highly addictive.
• How to become a “Scroll Master”—not by quitting, but by controlling the game.

Equal parts comedy and mirror, this book doesn’t ask you to stop scrolling. It shows you what you’re doing, with jokes sharp enough to make you blink.

Perfect for readers who love satire, modern life commentary, and laughing at the traps we all live in.